You already know what happens if you do nothing – nothing!
Heal your Past
Reconnect with your Authentic Self
Reconnect with your Authentic Self
These negative thought patterns and beliefs have deep roots in your subconscious.
(It’s no wonder you have difficulty changing them!)
They formed as survival tactics or defensive responses to experiences early in your life. While they helped you survive your past, they’re now holding you back, and it’s time to let them go.
Hypnotherapy is part of establishing that solution. The relaxation helps the unconscious mind to link and connect with the conscious mind processing trauma without having to relive it. Finally living your life on your terms.
Reconnect with your Authentic Self
Reconnect with your Authentic Self
Reconnect with your Authentic Self
Life would be so much fuller if you could just move past the self-sabotage you inflict on yourself.
You don’t understand why you. can't get past the anxiety and that critical voice.
You want more meaning in your life, but you get in your way every time you try to make a significant change.
You find yourself thinking "there must be something wrong with me" and your self-confidence bottoms out.
Sound Familiar?
Hypnotherapy is the key to eliminating your self-sabotage and to silencing that negative voice in your head.
Discover New Possibilities
Reconnect with your Authentic Self
Discover New Possibilities
As you become more capable and aware, you’ll naturally shift your habitual behaviors creating new possibilities for how you see yourself and your world.
Discover new ways of knowing and finally find your path forward!
Access the stillness within yourself as a resource for navigating life more naturally and effortlessly.
Hypnotherapy will reveal what has held you back and give you the opportunity to start a new chapter in your life. You'll become confident, assured in your decisions about the future, and develop a deeper connection with your purpose as you flow toward your goals.
So what is Hypnotherapy anyway?
Hypnotherapy – a mindfulness approach to counseling that utilizes guided meditation, gold mapping, and a variety of other tools – facilitating deep healing and long-lasting changes.
You’ll learn to tap into your subconscious and gently contact the root cause of your self-sabotaging behavior transforming it at its source.
We’ll take note of your progress each session and adapt accordingly, so you can feel yourself moving towards your goals.
Hypnotherapy transforms the internal beliefs limiting you so that you can pursue your dreams without resistance.
My Approach
My goal is to help you break through your barriers and let go of your pain and fears so you can take back control, feel fully alive, and flow freely toward your dreams.
This is accomplished by creating a supportive environment, respecting boundaries and a pace adapted to each client, where it is safe to explore current personal dynamics and start changes in a positive, practical way that will be there to stay.
Hypnotherapy is part of establishing that solution, as it puts you in a deeply relaxed state while fully conscious and in control. The relaxation helps to process any trauma without having to relive it. You are then guided to visualize a positive future and create new unlimiting beliefs. When relaxed we can access our subconscious mind and easily generate the desired lasting changes.
To put it simply, hypnotherapy is a conversation with the unconscious mind, where the root cause of any given problem resides.
It is my job as a therapist to facilitate that conversation to help you find the solution.
And when you take action to implement their own solution to a problem, the results are deeply transformative.
Myths
There are many common misconceptions about hypnotherapy but these are the most frequently heard.
"I will lose control or perhaps dance like a chicken"
"my problems will be fixed in 1 session"
"Hypnotherapy is not a science-based therapy"
"It is only effective in person"
These can't be farther from the truth because Hypnotherapy does not over-ride free will. You are conscious, awake, participating and remembering and equally
No one person is the same as any other. No limitation or difficulty stems from exactly the same circumstances for any two people. Therefore one person may gain resolve much faster than the next. So your therapy is designed around your unique needs.
Mounting evidence suggests that hypnotherapy can provide better immediate and long-term relief from symptoms such as re-experiencing traumatic memories (PTSD), pain, anxiety, etc. and is becoming mainstream as an alternative in medical treatment.